Sagi Wellness · Dallas, Texas
90 minutes. Therapeutic massage, breathwork and mindfulness woven into one. Custom built for you, every single time.
The Signature Session
Most sessions work on one layer. My Sagi Special works on all of them simultaneously. The body through therapeutic massage. The nervous system through breathwork. The mind through mindfulness practice. All three together, in 90 minutes, adapted entirely to who is on the table that day.
There is no fixed script. Before each session I assess what is most needed, then build the experience around that. The result is something that cannot be pre-packaged or replicated, because it is created specifically for you, on that day, at that moment in your life.
Clients who experience My Sagi Special consistently describe it as unlike anything they have tried before. Not because the individual elements are unusual, but because of what happens when they work together with intention and skill.
What It Contains
Each element is powerful on its own. Woven together by someone who has practiced all three for 20+ years, they create something greater than their sum.
Deep tissue, Swedish, sports, Lomi Lomi, Shiatsu and myofascial release drawn from as needed. Not a fixed routine. A responsive, intelligent reading of your body in real time.
Conscious breathing practices woven through the session. The breath regulates the nervous system, deepens the physical work and opens the body to levels of release that massage alone rarely reaches.
Guided awareness that keeps you present in your body throughout the session. Rather than drifting, you participate. The result is integration: the body and mind arrive at the same place together.
The Experience
Arrival and Assessment
We begin with a brief conversation about where you are that day, physically and mentally. This shapes everything that follows. No two sessions start from the same place because no two people arrive the same way.
Opening Breathwork
The session opens with breathwork to settle the nervous system, release the first layers of held tension and prepare the body to receive deeper work. Most people feel a significant shift within the first few minutes.
Therapeutic Massage
The core of the session. Drawn from deep tissue, Swedish, sports, Lomi Lomi, Shiatsu and myofascial release, the work moves through the body responsively. Breathwork and mindfulness cues continue throughout, keeping you present and deepening the release.
Integration
The closing portion of the session uses guided mindfulness to allow the body and mind to integrate what has occurred. This is not optional rest time. It is where much of the most significant work happens.
Closing
You leave with time, not a rushed exit. A brief closing reflection on what was experienced, and where to take it. Many clients describe the walk out as different from any other session they have had.
"Sagi does not just work on your body. He works on you. The mindfulness element takes it to another level entirely."
J.T. · Dallas, TX
Investment
My Sagi Special
$240
90 minutes · Custom built
A $50 deposit via Venmo or Zelle confirms your booking.
"I walked in with chronic back pain I had for three years. After two sessions, it was gone. Not better. Gone."
Questions
How is this different from a regular massage?
A regular massage works on the body. My Sagi Special works on the body, the nervous system and the mind simultaneously. The breathwork deepens the physical release significantly. The mindfulness keeps you present so the integration happens during the session rather than being left to chance afterward.
Is it the same session every time?
No. The name is consistent. The experience is never identical. Each session is built around where you are that day. What you carried in, what your body presents, what needs the most attention. This is what 20+ years of practice makes possible.
Do I need prior experience with breathwork or meditation?
None at all. The session is fully guided. You are not expected to know anything coming in. Many clients with no prior mindfulness experience find this their most powerful session precisely because they have no preconceptions about what it should feel like.
Is this the right session for first-time clients?
Yes. Some first-time clients prefer to start with the intro session or a standard therapeutic massage to experience the work first. Both are valid. But many choose My Sagi Special from the start and find it the most complete introduction to what this practice offers.
Where are you located in Dallas?
Sagi Wellness opens November 1, 2026 in Dallas, TX. Exact address shared upon booking confirmation.
Opening November 1, 2026 in Dallas TX. Book My Sagi Special now and be among the first to experience it.